asthma treatment

Peak Flow Meter





peak flow meter What in the world is a peak flow meter?

It is a device used to measure a person's ability to push air out of their lungs. Many doctors recommend it's use to their asthma patients. It is a small hand held device that comes in two different sizes or ranges. One size or range is for small children and the larger size is for everyone else.

How Does a Peak Flow Meter Work?

Using a peak flow meter is very easy. You simply take a deep breath, put the mouthpiece in your mouth and blow out as fast as possible. There will be a number recorded on the meter. This number represents how strongly you can force air out of your lungs. Remember to reset the number to zero before each use.

It is usually recommended to do this three times and record the highest number. There are general guidelines for what is considered normal that is based on age, height, sex and race. But it is important to come up with a reading that is normal for you. Use the device to take readings for when you are feeling well and use that number as your normal reading.

Who Can Use a Peak Flow Meter?

Usually a child of at least three years old or so can use a meter effectively, but each child will be different. Also, this device is not as affective if your asthma is very mild and well controlled.

What is the Purpose Of Using a Peak Flow Meter?

A peak flow meter is used as another tool to help manage your asthma treatment.
  • It is a good way to monitor your asthma condition. If your asthma signs and symptoms start to worsen gradually, you may be able to detect these changes using your meter. That would give you an opportunity to adjust your medications before things got too bad.
  • By taking regular peak flow meter readings, you and your doctor will be able to determine the effectiveness of your asthma medication. Based on these readings, the amount of your medication can be either increased or decreased as needed.
  • Taking regular readings can also help you to identify causes of your asthma or your asthma triggers. As your readings start to get worse, you can make note of what you were recently doing and compare it with the list of common asthma triggers.

What Causes Your Peak Flow Meter Readings To Change?

As you know, having asthma means that your airways are very sensitive to specific things. Coming into contact with any of these things affects your airways in a bad way. This decreases your ability to breathe normally through these airways. Here are the reasons why:
  • The insides of your airways begin to get swollen. This effectively reduces their size.
  • The muscles that surround the airways get tight and begin trying to squeeze them shut.
  • Gunk is produced inside your airways which tends to plug them up.
The combination of those three things can make it much more difficult for air to get back and forth to your lungs. When you use the peak flow meter now, your reading will be less than it was before your airways got irritated. This will alert you to the fact that an asthma attack is coming and you can take the proper course of action as determined by your doctor.


Has an Asthma Cure Been Identified Yet?

There are no prescription asthma medications that even attempt to cure asthma. They do try to control and reduce your asthma symptoms. They aren't very effective for many people which is why most people with asthma have to carry around an emergency inhaler.

However, more and more asthmatics are turning to natural asthma treatments which they are finding to be very effective at getting rid of their asthma. And these treatments do not have any of the potentially dangerous side effects that prescription medications have.

I have also listed some links to information on some natural asthma cures. Many asthmatics are getting tremendous results from these cures, sometimes in a matter of days.






Go from this 'Peak Flow Meter' page to the 'Home' page.




Other Useful Links:

'Asthma Help - This asthma help page will provide you with all of the asthma information you ever wanted to know in one location. The best part is that it is in easy to understand language that you will be able to understand.'

'What is Asthma - Not only will you find the answer to the question of what is asthma, but you will find out what causes asthma and what your asthma symptoms are.'

'What Causes Asthma - Find out what really causes your asthma symptoms. Is there anything you can do about it? Learn exactly what is happening when you have an asthma attack.'

'Asthma Signs and Symptoms - Asthma signs and symptoms are those things like wheezing, coughing, shortness of breath, and others that we get when we have asthma and our airways get irritated. Learn what happens when our airways get irritated by what are called asthma triggers.'

'Asthma Triggers - Asthma triggers are the reason that you have an asthma attack. Find out what kinds of things can be on your asthma triggers list and what treatment options you have.'

'Asthma Attack - An asthma attack is what happens when someone with asthma comes in contact with or does something on their asthma triggers list. Find out all the details here.'

'Asthma Attack Cause - You definitely have an asthma attack cause so we will help you to determine what it is. You might even have more than one cause. Once you determine your cause or causes you can do your best to avoid them and reduce your number of asthma attacks.'

'Asthma Attack Symptoms - No matter what type of asthma you have, your asthma attack symptoms will similar to those from every other type of asthma with one exception. learn what these symptoms are and what causes them.'

'Acute Asthma Attack - An acute asthma attack is a life threatening situation. Find out what is happening to your body when you have this kind of attack and what you should do.'

'Asthma Types - Learn all about the different asthma types such as exercise induced asthma, cough variant asthma, allergy induced asthma, adult onset asthma, childhood asthma, cardiac asthma and more.'

'Asthma Medication - Learn how your prescription asthma medication tries to reduce your asthma symptoms, but not to cure you of asthma. Learn about the different short term and long term medications, how they work, and their possible dangerous side effects.'

'Chronic Asthma Treatment - A chronic asthma treatment plan should include reducing your asthma signs and symptoms, identifying and avoiding your asthma triggers, healing and improving your respiratory system, minimizing the side effects of your prescription medications, and curing your asthma.'

'Asthma Herbs - Asthma herbs offer an excellent asthma treatment solution. The right herbs can reduce and eliminate your asthma symptoms. They can also heal and strengthen the lungs, airways and the immune system.'

'Asthma Prevention - Use these asthma prevention tips to eliminate your exposure to asthma triggers and to reduce the number of asthma attacks that you have.'

'Asthma Statistics - Disturbing asthma statistics like 20 million people in the US have asthma, 40,000 people miss work or school every day because of their asthma symptoms, 30,000 people have asthma attacks every day ...'

'Asthma Peak Flow Meter

'Best Treatments For Asthma - The best treatments for asthma are those that can eliminate your asthma symptoms without any dangerous side effects. These treatments should not have to last for an extended period of time.'

'Natural Cures For Asthma - Natural cures for asthma will do what your asthma medications won't - cure your asthma! Would you like to be free of your asthma symptoms once and for all? Then check out these natural cures that are working for more and more people every day.'

Natural Respiratory Health Products - A listing of the best natural products available.

Current Asthma Treatment - Is your current asthma treatment the best option available? Find out what the best asthma treatments must and can do. Don't settle for partial relief when there is somethig better.'

'New Asthma Treatments - Are there any new asthma treatments that work better than the standard treatments? If you are looking for new asthma treatments that will eliminate your asthma then you should consider natural cures for asthma.'

'Asthma Causes and Treatments - Learn all about the different asthma causes and treatments. There are many different things that can cause your asthma attacks. Learn which asthma treatments work and which ones don't. It is very possible to be asthma free in a very short time. Learn how here.'

'Non Allergic Asthma - Non Allergic Asthma is one of the two major classifications of asthma. Learn what it is and how it differs from allergic asthma.'

'Allergy Induced Asthma - Learn what allergy induced asthma really is and what you can expect if you have it. Find out what causes it.'

'How To Treat Asthma - Learn how to treat asthma so that you never have another asthma symptom. Why treat your asthma with prescription medications for the rest of your life. Why not treat it with something that will actually cure it?'



Natural Cures For Asthma That Work

Dramatic Asthma Relief Report natural cure for asthma
  • You will be able to breathe deeply and naturally again.
  • You will no longer need your asthma drugs and their dangerous side effects.
  • Your entire respiratory system will continue to be strengthened
  • You will be able to forget about when the next dangerous asthma attack will happen
  • You will be free from all of your asthma symptoms
  • You will feel great while enjoying a healthy active lifestyle
  • You can stop wasting so much money on ineffective drugs and doctor/hospital visits

Cure Your Asthma In One Week natural cure for asthma

  • Yes you can become naturally free from asthma, sinus, and allergy symptoms and be able to breathe easily, calmly and in a natural, relaxed way.
  • You can become free of your asthma medications and their side effects.
  • You will be able to sleep right through the night and wake up full of energy.
  • You will get a renewed love and zest for life again.
  • You will now have the power to make positive changes in your health and your life.
  • You will no longer have to watch a loved one struggle for breath.
  • You will have lots of extra cash that you used to spend on drugs and doctor visits.




We highly recommend that you always keep your doctor informed about what treatments you are pursuing.
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