asthma treatment

Aromatherapy Benefits

The list of aromatherapy benefits is very long. Many people think of aromatherapy as just another kind of air freshener. They are not aware of the wide variety of benefits that are possible regarding health issues such as asthma for instance.

What is Aromatherapy?

Aromatherapy is a holistic healing process that uses aromatherapy essential oils to:
  • Improve your physical health
  • Improve your emotional health
  • Restore balance in your body
In other words, aromatherapy works on your whole body. And it uses natural products (called aromatherapy essential oils) found in nature, not harmful prescription medications to achieve its benefits.

Essential Oils

There are more than 150 essential oils that are extracted from plants, flowers, trees, fruits, bark, grasses and seeds. Each of these oils have their own therapeutic, psychological and physiological properties that can improve your overall health. They can also help to prevent illnesses.

The proper use of these oils results in the many benefits of aromatherapy. It is also important to use pure essential oils with aromatherapy to get the full benefits that are available. Different methods can be used but the most popular ways to use aromatherapy essential oils are:

    aromatherapy massage
  • With an Aromatherapy Massage - By mixing in aromatherapy oils with the regular massage oil, you can take advantage of the healing powers as the oils are absorbed into your body.
  • Inhalation - Using diffusers to evaporate the oil into the surrounding area allows you to breathe in the aromatherapy scents. In order to receive the full healing benefits of aromatherapy essential oils when using inhalation, you need to use the correct kind of aromatherapy diffuser
  • . aromatherapy massage
  • Bathing - Probably the most relaxed form of aromatherapy. By adding a few drops of your favorite oil such as Rose Oil to your bath, you will feel very special indeed. Another way to treat yourself to a relaxing and aromatic bath is to pour an essential oil over Epsom salts, and then dissolve them into warm or hot water. It won't be long before their scent will begin to fill your bathroom, transporting you to a blissful state.

Categories Of Aromatherapy Benefits

All benefits can be divided into four separate categories:
  • Medicinal - treating illnesses such as asthma
  • Holistic - positively affecting the mind, body, and spirit together
  • Aesthetic - for the hair and skin
  • Psycho - improves moods and feelings

Differnet Oils Have Different Benefits

Each of the essential oils have different healing properties that allow you to get different benefits such as:
  • Some oils have essential vitamins and minerals that are best used with a massage
  • Others work well as expectorants to clear up the gunk in your lungs and airways
  • Still others have antiseptic and antibacterial properties
  • Using some oils increases capillary circulation
  • Some even have aphrodisiac properties (increases sexual desire)

Learn All About Aromatherapy

aromatherapy treatment Learn The Power Of Aromatherapy.

In this ebook you will learn in great detail everything you need to know about aromatherapy including:

How aromatherapy works. The history of aromatherapy.

The best oils for different ailments. Which oils are antiviral.

Which oils are pain relievers. Which oils are relaxing.

Effects of aromatherapy. Aromatherapy remedies.

and much more.

Essential Oils For Specific Conditions

Following is a partial list of specific conditions and some aromatherapy essential oils that can be used to treat them. Even more information can be found in the ebook - Learn The Power Of Aromatherapy.
  • Anxiety - Basil, Bergamot, Cedarwood
  • Arthritis - Angelica, Frakincense
  • Constipation - Fennel, Ginger
  • Depression - Basil, Chamomile (Roman)
  • Diarrhea - Cardamon, Clove
  • Headache - Clary sage, Ginger, Lavender
  • PMS - Carrot seed, Geranium
  • Sleep - Basil, Neroli, Sandalwood

More Aromatherapy Benefits

Many other aromatherapy benefits are available when using different aromatherapy oils:
  • Relieves stress
  • Helps you to relax
  • Helps relieve minor pains
  • Puts you in a better or specific mood
  • Stimulates your overall immune system
  • Regulates hormone levels
  • Improves your overall respiratory system
  • Improves your body's blood circulation
  • Relieves headaches by reducing tension
  • Helps relieve sinus congestion
  • Speeds up healing of wounds
  • Reduces swelling and inflammation
  • Helps kill infections
  • Helps with your digestion
  • Can improve skin tone
  • Increases your energy level
As you can see, the list of aromatherapy benefits available is quite extensive. You might want to get your own copy of Learn the Power of Aromatherapy which has even more details.

Go from this 'Aromatherapy Benefits' page to the 'Aromatherapy for Asthma' page.

Go from this 'Aromatherapy Benefits' page to the 'Home' page.

Aromatherapy Pages

Aromatherapy for Asthma Aromatherapy Benefits Aromatherapy Diffusers

Aromatherapy eBook

Learn The Power Of Aromatherapy

Learn All About The Following:

How aromatherapy works

History of aromatherapy

Aromatherapy benefits

Effects of aromatherapy

Aromatherapy remedies

The best oils for different ailments

Which oils are antiviral

Which oils are relaxing

Which oils relieve pain

And much more...

We highly recommend that you always keep your doctor informed about what treatments you are pursuing.
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